I would like to invite you to join my cult.
If you do, you will soon be drawing pentagons, burning candles, and screaming, "Sugar is the devil!", just like me.
Below are links to information about the effects of a very low carbohydrate (ketogenic) diet on everything from blood sugars to Alzheimer's, cancer, Parkinson's, and cardiovascular disease.
Media:
http://www.cbn.com/cbnnews/healthscience/2012/december/starving-cancer-ketogenic-diet-a-key-to-recovery/
http://www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones
http://articles.chicagotribune.com/2004-06-09/news/chi-040609lard_1_weight-loss-and-recovery-lard-optimal-diet
Resources:
www.ketogenic-diet-resource.com
http://www.bloodsugar101.com/
Technical reviews:
http://ajcn.nutrition.org/content/80/3/550.long
http://www.rose-hulman.edu/~brandt/Chem330/Ketone_bodies.pdf
*And it could even be good for running, cycling, swimming, etc:
http://www.runnersworld.com/nutrition-for-runners/do-low-carb-diets-improve-endurance-performance
If you do, you will soon be drawing pentagons, burning candles, and screaming, "Sugar is the devil!", just like me.
Below are links to information about the effects of a very low carbohydrate (ketogenic) diet on everything from blood sugars to Alzheimer's, cancer, Parkinson's, and cardiovascular disease.
Media:
http://www.cbn.com/cbnnews/healthscience/2012/december/starving-cancer-ketogenic-diet-a-key-to-recovery/
http://www.psychologytoday.com/blog/evolutionary-psychiatry/201104/your-brain-ketones
http://articles.chicagotribune.com/2004-06-09/news/chi-040609lard_1_weight-loss-and-recovery-lard-optimal-diet
Resources:
www.ketogenic-diet-resource.com
http://www.bloodsugar101.com/
Technical reviews:
http://ajcn.nutrition.org/content/80/3/550.long
http://www.rose-hulman.edu/~brandt/Chem330/Ketone_bodies.pdf
*And it could even be good for running, cycling, swimming, etc:
http://www.runnersworld.com/nutrition-for-runners/do-low-carb-diets-improve-endurance-performance
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