I recently learned about keeping my shoulder blades together for bench presses, but I did not know I needed to do this for squats too.
http://doubleyourgains.com/how-to-squat
A mix of commentary, satire, and creative writing, often exploring philosophical and sociopolitical themes with a humorous and critical lens.
Monday, October 26, 2009
Subscribe to:
Post Comments (Atom)
Gossip Gorillas: the Gossip Theory of Everything
Pretty much everything special about being human comes down to language, or more pointedly, gossip. Evolutionary anthropology tells us that...
-
"You know there's a fine line between creativity and schizophrenia," Ardenter said. "Yeah, creativity is like playing ch...
-
I have an inkling of dissatisfying conclusions that I would like to work around. (please point out logic errors) The premise is that economi...
-
"You'll never believe what I saw today," Anna told her friend. "What? Another grasshopper crash?" asked Marty, ex...
2 comments:
Should you do the same thing while moving furnture ?
Apparently the weight of furniture is less dangerous than the stiff suspension of moving trucks combined with seat belts and bumpy roads.
Post a Comment