With regards to weight lifting and building muscle, just about anything works, but nothing works for ever.
It is a challenge to keep changing this up. Multiple sets, progressive loading, super-sets, slow down, heavy weights, high reps, etc, etc...
I've been asked to do another Hot August Nights race... $150 for a weekend of pain and misery. Should I do it?
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I have an inkling of dissatisfying conclusions that I would like to work around. (please point out logic errors) The premise is that economi...
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"You know there's a fine line between creativity and schizophrenia," Ardenter said. "Yeah, creativity is like playing ch...
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Let it be known that T&T Roofing in Ottawa, Ontario - Trevor Chesebro - is exceedingly bad. He and his crew did not show up on time, ba...
1 comment:
Never say no!
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