With regards to weight lifting and building muscle, just about anything works, but nothing works for ever.
It is a challenge to keep changing this up. Multiple sets, progressive loading, super-sets, slow down, heavy weights, high reps, etc, etc...
I've been asked to do another Hot August Nights race... $150 for a weekend of pain and misery. Should I do it?
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"The common explanation for why we cough and sneeze is that viruses evolved the ability to inflame the mucus membranes and induce cou...
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Mantis cannibalism by Dr Beetle : "Refreshingly, a study by Liske and Davis in 1987 threw the first human light on the importance of th...
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"So, Jack, are we going to be seeing some of the older grow houses?" Asked a well-dressed twenty-something year old lady from one...
1 comment:
Never say no!
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